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Strengths + Weaknesses exercise to focus on what works

Write down a goal. Make it big, but it doesn’t have to be. Okay good. Now, what skills and abilities will you need to hit

The GTFJD method for finishing what you started

You’ve got a project and a deadline. You’ve been avoiding them as a professional procrastinator would. You find any little excuse you can to not

You only get 100 effort points per day

You wake up with 100 effort points per day to put towards whatever you want. Let’s say that your goal is to start a business

An email list may be your most valuable long-term asset. Here’s why.

What if you could build an asset, slowly and sustainably, while also getting smarter and thinking clearer all with one, simple daily activity?

How to instantaneously switch your brain into productivity mode

Would you agree that most, if not all, of life’s most important insights, are simple and straightforward? Is it possible that you already know the

The Journey of Finding Your Effortless Self

You want to be better, yeah? You want to be fitter, healthier, happier, smarter and have more money? You want to achieve all those goals

What should writers know?

Start. I type the word above to get going. Thoughts raced through my head about how I need to answer this question, “what should writers

Why does being around certain people make us uncomfortable?

Life lies on the other side of discomfort. Should you run or lean in? When discomfort is present, we must look inward, always. Discomfort is

How Do We Keep Our Passions Alive?

Passion is the cooking oil of life, without it, life would be dry and nothing would get done. What is passion? Passion is often the

Ideas Have You – The Paradigm shifting truth about Your Ideas

Ideas are living things. They are born. They grow up and evolve. They find things in the universe to help them survive and thrive. Maybe

The Biggest Secret I’ve Learned About Marketing, Copywriting, and Selling

When writing marketing content (ads, emails, copy), write to one person. Be human. Don’t write email “blasts,” write personal messages to your ideal client. As

The Phone, Everyone’s BFF?

Tell me, does this sound like your typical relationship with your phone. Wake up to an alarm on your phone. Hit szoone a couple times

Stop Obsessing Over the Details

In short: It’s not about how pretty it looks It’s not about the plan It’s not about the system or strategy It’s not about the

The Coffee Aisle – Decision Limbo

You’re out of coffee at home so you go to the supermarket to get some more. You find the coffee aisle and a potent aroma

How to Make the Perfect Cup of Drip Coffee

After seeing how much I spent on coffee last year, I was motivated to make a change. I used my own drip coffee, but fell

[Song] Sonder

This girl’s walking down the street I wonder who she’s gonna meet She seems to be A bit in a rush There’s a man walking

The 3 Things that Have Changed the Way I Conversate, Argue, Think & Grow

I think I was about 15 years old when I first realized that most adults, generally speaking, don’t really know what they’re talking about. This

Why You Should Join a Mastermind + The One I Highly Recommend

An Elite Community to Learn From and to Hold You Powerfully Accountable to Your Big Goals At the beginning of the year (2019), I connected

My New Favorite Tool for Getting into a Deep Flow State

Brain.fm = My new favorite thing. What is it? Functional music to improve focus. Our science-first approach creates music that sounds different–and affects your brain differently–than

How To Figure Out Who You Are & What You Believe In — Even If You Overthink Everything

The first question I have for you is… Why do you care to know who you are? I can guess what your answer might be.

7 Steps to Launching Your New Online Business

There are so many ways to find success in business. The internet has made it accessible to almost everyone. I would preface this answer by

The Root of all Evil

Everything is love in disguise. Think about it… Pick any evil in the world and reverse engineer it. Let’s take obesity for example. Okay, why

5 Things You Could Do to Drastically Upgrade Your Current Work Situation

You’ve followed the script. Go to school, get good grades, get into college, study hard, maintain a good GPA, get an internship and then a

Overcome Overwhelm with ‘The Pocket’ Meditation

Do you ever feel overwhelmed? Try this… Close your eyes. Play some nice, soothing music or binaural beats if you can. Now think of all

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